Usually I love a fresh start: whether it is Monday morning, the start of a school term, Spring, New Year’s Day or just the start of a meeting. So much potential. I vividly remember my high school soccer coach’s response after I made some excuse for my poor performance that day about having a bad week. He reasoned: “You can’t […]
How is it already the end of January!?! What happened to the fresh starts, new beginnings, re-starts, & all around becoming a better version of ourselves? We’re already 4 weeks into that new year, which may not be feeling so shiny anymore. It doesn’t help that statistics show a big drop-off in resolve somewhere between our first and sixth month.
Today is a […]
On New Year’s Eve a friend announced some big intentions and a significant resolution for the new year. We talked more about how she was going to achieve it than the goal itself. Two days later another friend asked for advice on how to actually stick to goals and resolutions. If New Year’s resolutions feel like a repeated exercise in setting yourself […]
