birth. motherhood. career. relationships.

It’s a time of overwhelming excitement and fear, love and confusion, inspiration and worry. It can also be a time of intense re-evaluation and really discovering who we are.

Most of all, it’s a time of incredible opportunity to re-write the rules of your life in a way that supports who you want to be.

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1402, 2015

Build up your heart

February 14th, 2015|Consciousness|0 Comments

Bleary-eyed from the boys bouncing on the bed in gratitude for the chocolate heart lollipops they discovered very early this morning, my husband asked my oldest son what he thought Valentine’s Day was about.
“It’s a day when we build up our hearts.”
Well. Mine nearly burst in my chest when I heard that.

I couldn’t get the thought out of my head […]

606, 2014

Step into your weekend

June 6th, 2014|Consciousness|0 Comments

“How was your weekend?” – it’s got to be the most-asked question on Monday morning, usually accompanied with a wistful sigh that it’s over and we’re back into the week exhausted already. How often are we unable to recall what we did on the weekend?

Oh, I’m guilty of letting the memory of a weekend fade away into oblivion by Monday morning, […]

2901, 2014

Consciousness, bows and little miracles

January 29th, 2014|Consciousness|0 Comments

I love my neighbourhood.

While walking along any street, you will inevitably see a child’s forgotten item – mittens, hats, blankets, stuffed toys – placed carefully on a wall. Everyone does this. So much community and so much love can be communicated in a simple, anonymous, kind, spontaneous gesture.

Imagine the feeling of hope and delight when you return to the general […]