birth. motherhood. career. relationships.

It’s a time of overwhelming excitement and fear, love and confusion, inspiration and worry. It can also be a time of intense re-evaluation and really discovering who we are.

Most of all, it’s a time of incredible opportunity to re-write the rules of your life in a way that supports who you want to be.

Fear

503, 2017

Unapologetically appreciative

March 5th, 2017|Uncategorized|0 Comments

This morning I came across this mum’s relatable experiment with saying “thank you” instead of “sorry”.  It made me really think about what happens when I say “sorry” vs. “thank you”.
My body
What happens to your body when you say “sorry?” Try it out and just notice, without judgement.
For me, if I’m saying “thank you”, I automatically smile. To get […]

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1403, 2014

Fear – honest interpretations

March 14th, 2014|Consciousness|0 Comments

Moments before I took the stage a few weekends ago at the Work + Family Show to speak with two other coaches and a personal stylist about how to build your personal brand from the inside out, I learned I was going to speak first, a welcome piece of news. The compere introduced us, a few jokes, smiles & giggles all […]

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