Usually I love a fresh start: whether it is Monday morning, the start of a school term, Spring, New Year’s Day or just the start of a meeting. So much potential. I vividly remember my high school soccer coach’s response after I made some excuse for my poor performance that day about having a bad week. He reasoned: “You can’t […]
Since a week before 2016 ended, I’ve been looking for things to be grateful for about the past year. Ever since the stroke in 2011 and I realised I’m mortal, I’ve never wished time away, nor do I regret time I’ve spent. And practicing gratitude is good for the brain!
2016 challenged me though.
Between myriad personal, local and global intensely emotional […]
How is it already the end of January!?! What happened to the fresh starts, new beginnings, re-starts, & all around becoming a better version of ourselves? We’re already 4 weeks into that new year, which may not be feeling so shiny anymore. It doesn’t help that statistics show a big drop-off in resolve somewhere between our first and sixth month.
Today is a […]
