birth. motherhood. career. relationships.

It’s a time of overwhelming excitement and fear, love and confusion, inspiration and worry. It can also be a time of intense re-evaluation and really discovering who we are.

Most of all, it’s a time of incredible opportunity to re-write the rules of your life in a way that supports who you want to be.

lifestyle

2004, 2016

Need a lift? Set a goal – however small – and go for it!

April 20th, 2016|Uncategorized|0 Comments

“It feels so good to achieve something!” I nearly shrieked at the trainer in the gym. I’ve had a goal for a week to increase weight I’m lifting in my favourite class… and tonight I did it! The numbers don’t matter – I’m sure if I compared them they’d seem paltry to some and eye-popping to others, so why bother […]

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2702, 2014

Springing forward

February 27th, 2014|Career|0 Comments

A friend – let’s call her Spring in celebration of the recent weather – told me the other day she had been feeling down and grumpy for quite awhile. She realised she could pinpoint the source of those low feelings to how she felt about her job. She had an ideal part-time setup that she was perfectly happy with. She […]

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