birth. motherhood. career. relationships.

It’s a time of overwhelming excitement and fear, love and confusion, inspiration and worry. It can also be a time of intense re-evaluation and really discovering who we are.

Most of all, it’s a time of incredible opportunity to re-write the rules of your life in a way that supports who you want to be.

oxytocin

503, 2017

Unapologetically appreciative

March 5th, 2017|Uncategorized|0 Comments

This morning I came across this mum’s relatable experiment with saying “thank you” instead of “sorry”.  It made me really think about what happens when I say “sorry” vs. “thank you”.
My body
What happens to your body when you say “sorry?” Try it out and just notice, without judgement.
For me, if I’m saying “thank you”, I automatically smile. To get […]

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2002, 2017

Already a good day

February 20th, 2017|Consciousness, Mindset|0 Comments

When I pick the boys up from school I try to ask them different questions besides, “how was your day?”. This afternoon it was, “Tell me about 3 great things that happened at school today.”
Before my older one had a chance to take a breath, my 6-year-old jumped in to tell me 3 different things his teacher told him he […]

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